We all like to feel we make a contribution in our lives and to feel useful. Being employed makes us feel useful, appreciated and valued and can be one of the most important part of our lives which for the most part if things are going well we feel effective and efficient and we can handle whatever is thrown at us generally. Sometimes things don't always go quite so well and we may find ourselves feel ineffectual, deskilled and useless. Time constraints and pressure to deliver can overwhelm the best of us.
One small incident or conflict can throw our daily working lives off balance and impact on a personal level affecting work life balance. Negative reinforcement takes over then making us ineffectual in all areas of our lives.
That's when we need to stop and look at our skills and abilities and regain the confidence that is essential in maintaining our personal effectiveness.
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